About WholeSoul Flow LLC

Welcome to WholeSoul, a yoga and lifestyle platform dedicated to empowering humans to protect their heart and their peace. WholeSoul is a safe space on the internet where vulnerability and self-discovery are encouraged!

Whether you find yourself here for journal prompts, matcha recipes, or yoga flows, WholeSoul is here to serve you! Begin your journey connecting with your soul and discover what makes you whole.

One breath at a time!

Get to know Molly

Hi, Iā€™m Molly, the creator of WholeSoul Flow and RYT 200hr. Thank you for taking the time to explore my little corner of the internet and welcome, I hope you enjoy!

I am a New England native and I love matcha lattes and my two cats, Angie and Madi. Aside from lattes and cats, my intention for WholeSoul Flow is to share my yogi knowledge and experiences with the world in the hopes that I can inspire at least one person to begin their journey to discovering their whole soul. Which is easier said than done and always a work in progress!

As a self-proclaimed yogi of 12+ years, yoga means so much more to me than just the physical postures or asana. I use my yoga practice to slow down my mind and to connect with my body and soul.

I hope that WholeSoul Flow allows you to understand that you are allowed to protect your peace and your heart at all costs. Something I have had to learn the hard way! There is no one more important in your life to take care of than YOU.